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In Head Stand, you build up power and structure in both neck and the upper back at the same time, you train your arm muscles and coordination. Also it has a calming effect on your thinking.

  • Part of Speech: noun
  • Synonym(s):
  • Blossary: Yoga Asanas
  • Industry/Domain: Fitness
  • Category: Yoga
  • Company:
  • Product:
  • Acronym-Abbreviation:
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