Contributors in Yoga
Yoga
Vaman dhauti
Fitness; Yoga
Yogic technique to cleanse the stomach by voluntary vomiting. There are two types: kunjal kriya (regurgitating of water) and vyaghra (regurgitating of food)
Varisara dhauti
Fitness; Yoga
Yogic cleansing technique in which a large quantity of water is drunk in conjunction with asanas to cleanse the entire digestive tract; also known as shankhaprakshalana.
Vastra dhauti
Fitness; Yoga
Yogic detoxification technique in which a specially prepared cloth is swallowed and removed after ten minutes, in order to remove mucus from the stomach
Surya bheda pranayama
Fitness; Yoga
Breathing technique in which inhalation is done through the right nostril ; increases vitality
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