Contributors in Track and field
Track and field
40-30-30
Sports; Track and field
Dietary regimen where a runner gets 40% of calories from carbohydrates, 30% from fats and 30% from protein
Carbohydrate
Sports; Track and field
Essential nutrient of body found in pastas, breads, fruits, vegetables; should comprise the majority of calories in a runner's diet; stored in the body as glycogen in the muscles and liver; ...
Changeover
Sports; Track and field
In a relay race, the passing of the baton from one runner to the next.
Chromium picolinate
Sports; Track and field
Supplement to help aid in the burning of fat; little scientific evidence to support its claims
Aerobic
Sports; Track and field
With oxygen; usually used to describe exercise of low to moderate intensity
Aerobic capacity
Sports; Track and field
Also called VO2max; maximum amount of oxygen that can be utilised by the body; also describes a type of training that increases the amount of oxygen that can be utilized, i.e., Aerobic Capacity ...