Pineapples offer a unique sweet and tangy taste that is great in smoothie mixes with other ingredients. The taste from pineapples usually does not take over other flavours but brings them out more. That is why pineapples, or pineapple juices are good ingredients for many different recipes. In many smoothie recipes, adding pineapple juice alone can create a very flavorful smoothie. Pineapples are also full of Vitamin C, omega-3 fatty acids, beta carotene and other nutrients as well. Pineapples also contain bromelain which has is anti-inflammatory and may decrease blood clotting as well. Thus adding pineapples not only makes a smoothie taste good but also very healthy.