Hamstrings

Hamstrings

The group of 3 muscles on the back of your thighs that runs from the lower part of the pelvis to just below the knees. They allow you to bend your knees and straighten your legs at the hips. Climbing, hiking uphill, running and cycling all work the hamstrings.

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Part of Speech: noun
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Industry/Domain: Fitness
Category: Workouts
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hamstrings

Anatomy; Gross anatomy

The group of muscles at the back of the thigh that bends the knee is called as hamstrings.

hamstrings

Health care; Arthritis

Prominent tendons at the back of the knee that connect the hamstring muscles, which run along the back of the thigh, to the bones of the knee joint. The hamstrings allow the knee ...

hamstrings

Archaeology; Human evolution

A group of muscles including biceps femoris, semimembranosus, and semitendinosus, extending from the ischial tuberosity to the back of the femur and top of the tibia, mainly ...

hamstring

Fitness; Workouts

A long group of three muscles in the back of your thigh that runs hip to knee. "Hams" for short.

hamstrings

Fitness; Workouts

The group of 3 muscles on the back of your thighs that runs from the lower part of the pelvis to just below the knees. They allow you to bend your knees and straighten your legs ...

hamstrings

Sports;

the muscle on the back of the thigh, not well developed by cycling.

CoolMax

Fitness; Workouts

DuPont CoolMax is a high-performance polyester. It uses DuPont's proprietary Dacron? fibers to move sweat away from the body to the outer layer of the fabric, where it can ...

VO2 max

Fitness; Workouts

The largest volume of oxygen your body can take in and assimilate. This figure is very high in trained endurance athletes.

pandiculation

Fitness; Workouts

the act of stretching oneself and yawning

bicep

Fitness; Workouts

The muscle running along the inside of the upper arm which bends your arm at the elbow. Paddling a canoe (and a kayak, to some degree) exercises your biceps.

bicep muscle

Fitness; Workouts

The muscle in the front of your upper arm above the elbow. It has two heads (hence, "bi") that attach to different parts of your shoulder. Flexing makes you feel studly.

biomechanics

Fitness; Workouts

The study of the mechanics of muscular activity. A sub-discipline of kinesiology, biomechanics uses applications and mathematical methods of mechanics to figure out how and why ...

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