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Diet

Food choices by individuals based on fitness, health, cultural, philosophical or religious considerations.

Contributors in Diet

Diet

Ovo-vegetarian

Fitness; Diet

This is a vegetarian (plant-based) diet that also includes eggs, for the prevention of amino acid deficiency. (See Amino Acids).

Spirulina

Fitness; Diet

This nutrient rich blue-green algae is often hailed as a wonder food for many aspects of health and diet.

Vegan diet

Fitness; Diet

This is a an extreme form of vegetarian diet, where not only red meat, poultry and fish is avoided, but also anything of animal origin like eggs, dairy, and even honey. (See Amino Acids).

Fortified

Fitness; Diet

Fortified foods or drinks are those that have had extra vitamins and minerals added to them.

Glucose

Fitness; Diet

A very important sugar that most carbohydrates are made up of. Glucose provides energy for our body cells after it has been carried to them in the bloodstream; it can either be used immediately or ...

Lean

Fitness; Diet

On meat, game meats, poultry and seafood, this label being present indicates there should be no more than 10g of fat, of which saturated fat can be no more than 4.5g, and less than 95mg of ...

Light

Fitness; Diet

On food labels, this product has a third of the calories, or half of the fat of the regular alternative.

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