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Nutrition

Nutrients, nourishments and related science for the healthy growth and maintenance of the human body and living organisms.

Contributors in Nutrition

Nutrition

Vitamin D (cholecalciferol)

Health care; Nutrition

Vitamin D is a fat-soluble vitamin that helps maintain blood levels of calcium, by increasing absorption from food and reducing urinary calcium loss. Both functions help keep calcium in the body and ...

Vitamin B3 (niacin)

Health care; Nutrition

Vitamin B3 is required for cell respiration and helps release the energy in carbohydrates, fats, and proteins. It also supports proper circulation and healthy skin, functioning of the nervous system, ...

Vitamin B9 (folate)

Health care; Nutrition

Vitamin B9, also known as folic acid, is a B vitamin necessary for cell replication and growth. Folic acid helps form building blocks of DNA, which holds the body's genetic information, and building ...

Vitamin E (tocopherol)

Health care; Nutrition

Vitamin E is an antioxidant that protects cell membranes and other fat-soluble parts of the body, such as LDL cholesterol (the "bad" cholesterol), from damage. Several studies have reported that ...

Vitamin K (phylloquinone)

Health care; Nutrition

Vitamin K is necessary for proper bone growth and blood coagulation. Vitamin K accomplishes this by helping the body transport calcium. Vitamin K is used to treat overdoses of the drug warfarin. ...

Vitamin B6

Health care; Nutrition

Vitamin B6 is a water-soluble vitamin and is part of the vitamin B complex. Vitamin B6 plays a role in the synthesis of antibodies by the immune system, which are needed to fight many diseases. It ...

Vitamin B5 (pantothenic acid)

Health care; Nutrition

Vitamin B5 is a water-soluble vitamin involved in the Kreb's energy production cycle and is needed for the production of acetylcholine, a neurotransmitter. Vitamin B5 also triggers the adrenal ...

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