3 Terms
Contributors in Yoga
Yoga
Purushartha
Fitness; Yoga
Purpose of the consciousness, of man's existence- the four basic needs or desires, arth, kaama, dharma, moksha
Rakta bindu
Fitness; Yoga
Red bindu, same as beeja(seed) bindu, shakti bindu; the potentially creative bindu from which creation springs; often refers to the ovum.
Seetkari pranayama
Fitness; Yoga
Breathing technique which involves hissing leading to a?cooling effect upon the whole body.
