8 Terms
Contributors in Bodybuilding
Bodybuilding
burn
Fitness; Bodybuilding
The feeling of tired muscles working to get rid of the lactic acid buildup accumulated from anaerobic metabolism. Some learn to appreciate it and continue training despite the pain.
bodybuilding
Fitness; Bodybuilding
The process of significantly developing various muscles of the body through intensive muscle exercise (hypertrophy) and special diet. Bodybuilding usually involves competitive body exhibition.
serratus
Fitness; Bodybuilding
The serratus is a muscle that can be seen from the front and originates at the side of the rib cage along the 1st to 8th rib. It curves around the rib cage and inserts at the edge of the scapula.
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