Ballet leg double

Ballet leg double

The swimmer is lying on their back they then bend both legs and bring the knees toward their chest, then they raise both legs and extended perpendicular to the surface of the water and the body is in a back layout position. The swimmer then lowers their legs back to a bent position and then back straight next to each other.

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Part of Speech: noun
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Industry/Domain: Sports
Category: Synchronized swimming
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Related terms

ballet leg double

Sports; Synchronized swimming

The swimmer is lying on their back they then bend both legs and bring the knees toward their chest, then they raise both legs and extended perpendicular to the surface of the ...

ballet leg single

Sports; Synchronized swimming

The swimmer is lying on their back they then bend one leg bring the knee toward their chest, then this one leg is extended perpendicular to the surface of the water and the body ...

rocket split

Sports; Synchronized swimming

A swimmer will thrust themselves to a vertical position, then will perform a rapid leg split and then return to the vertical position, again at maximum height.

routine

Sports; Synchronized swimming

In the technical portion of the routine the swimmer must perform figures that have been decided on before the competition has begun and are part of the FINA manual. In the free ...

scoring figures

Sports; Synchronized swimming

Each figure has scoring that goes from 1 to 10 with half point increments.

scull

Sports; Synchronized swimming

A movement of the hands that applies constant pressure against the water to push, balance and support the swimmers body. The hands make figure eight movements.

side layout

Sports; Synchronized swimming

The swimmer starts by lying on their back and then the swimmer rotates onto either side of their body, depending on the next figure they will be doing.

sound technician

Sports; Synchronized swimming

He is in charge of starting the music for each performance.

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