Home > Terms > English, UK (UE) > Counter turn

Counter turn

A counter turn is most often used to describe the turning of the hips in the opposite direction of a double leg circle. When a gymnast has their legs straight in front of them, their hips should be turning in the opposite direction of their circle. For a clockwise circle the gymnast’s right hip will be higher than their left. This enables the gymnast to extend and drive their heels for the completion of the circle. It enables a much stronger circle, and allows for spindles to be performed dynamically.

This is auto-generated content. You can help to improve it.
0
  • Part of Speech: noun
  • Synonym(s):
  • Blossary:
  • Industry/Domain: Sports
  • Category: Gymnastics
  • Company:
  • Product:
  • Acronym-Abbreviation:
Collect to Blossary

Member comments

You have to log in to post to discussions.

Terms in the News

Featured Terms

Harry8L
  • 0

    Terms

  • 0

    Blossaries

  • 1

    Followers

Industry/Domain: Sports Category: Golf

Crowne Plaza Invitational

The Crowne Plaza Invitational is a PGA golf tournament played annually in May in Fort Worth, Texas on the course at the Colonial Country Club. It is ...

Contributor

Featured blossaries

Cactuses

Category: Geography   2 10 Terms

Chinese Warring States

Category: History   2 2 Terms