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Manganese
Manganese is an essential trace mineral that is required in small amounts to manufacture enzymes necessary for the metabolism of proteins and fat. It also supports the immune system and blood-sugar balance and is involved in the production of cellular energy, reproduction, and bone growth.
Manganese works with vitamin K to support normal blood clotting. Working with the B-complex vitamins, manganese helps promote a positive outlook when faced with stress, frustration, and anxiety.
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- Part of Speech: noun
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- Industry/Domain: Health care
- Category: Nutrition
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