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Moola bandha

Energy lock created by the contraction of the perineum in the male and the cervix in the female.

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  • Part of Speech: noun
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  • Industry/Domain: Fitness
  • Category: Yoga
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Related terms

moola bandha
Fitness; Yoga

Energy lock created by the contraction of the perineum in the male and the cervix in the female.

bandha
Fitness; Yoga

A posture in which organs and muscles are contracted to create energy lock in a specific area.

burpee
Fitness; Yoga

A physical exercise with a squat thrust between standing positions.

kapalbhati pranayama
Fitness; Yoga

A breathing technique aimed at cleaning the frontal part of the brain; also called skull polishing - done through rapid breaths with more force on exhalation.

karma
Fitness; Yoga

Action; the act of doing

karma yoga
Fitness; Yoga

The yoga of action - aims at supreme consciousness through action; discussed in bhagavad gita

karna dhauti
Fitness; Yoga

One of the shatkarma which involves cleansing the ears.

kati chakrasana
Fitness; Yoga

Waist rotating' pose.

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