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Bow and arrow

The flyer grabs her left foot with the right hand, and pulls her leg straight up beside her head. Then she pulls her left arm and upper torso through the hole the leg and arm made, holding it straight.

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  • Part of Speech: noun
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  • Industry/Domain: Dance
  • Category: Cheerleading
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bow and arrow
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The flyer grabs her left foot with the right hand, and pulls her leg straight up beside her head. Then she pulls her left arm and upper torso through the hole the leg and arm ...

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smush toss
Dance; Cheerleading

Almost like a basket toss except hands are in formation of a prep or extension.

yoyo
Dance; Cheerleading

Like a retake but the flyer goes straight back into another stunt.

retake
Dance; Cheerleading

When a stunt is extended in the air, and then goes back down into a load-in position placing both feet in the bases hands, if previously in a one-footed stunt.

squish
Dance; Cheerleading

The flyer is squatted down so the flyer is not taller than the bases. This is how the flyer loads in to the stunt, before jumping and pushing off the bases shoulders, and the ...

dismount 
Dance; Cheerleading

A way to return the flyer to the floor or complete a stunt.

pop cradle
Dance; Cheerleading

Dismount from a stunt in which the base/bases toss the flyer straight up from a stationary stunt then catch the flyer in a seated position pike position.

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