Delts

Delts

The triangular, 3-part muscles that wrap around the tops of the shoulders. They allow you to raise your arms forward, backward and out to the sides, and also rotate them inward and outward. Rowing, rock climbing and swimming work the deltoids.

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Industry/Domain: Fitness
Category: Workouts
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delts

Fitness; Workouts

The triangular, 3-part muscles that wrap around the tops of the shoulders. They allow you to raise your arms forward, backward and out to the sides, and also rotate them inward ...

delts

Language; Slang

The deltoid muscles. (Bodybuilding.) * Look at the delts on that dame! * How do you get delts like that?

CoolMax

Fitness; Workouts

DuPont CoolMax is a high-performance polyester. It uses DuPont's proprietary Dacron? fibers to move sweat away from the body to the outer layer of the fabric, where it can ...

VO2 max

Fitness; Workouts

The largest volume of oxygen your body can take in and assimilate. This figure is very high in trained endurance athletes.

pandiculation

Fitness; Workouts

the act of stretching oneself and yawning

bicep

Fitness; Workouts

The muscle running along the inside of the upper arm which bends your arm at the elbow. Paddling a canoe (and a kayak, to some degree) exercises your biceps.

bicep muscle

Fitness; Workouts

The muscle in the front of your upper arm above the elbow. It has two heads (hence, "bi") that attach to different parts of your shoulder. Flexing makes you feel studly.

biomechanics

Fitness; Workouts

The study of the mechanics of muscular activity. A sub-discipline of kinesiology, biomechanics uses applications and mathematical methods of mechanics to figure out how and why ...

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