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Home > Terms > English, UK (UE) > Dislocate
Dislocate
This is a skill in gymnastics, that involves a rotating of the shoulders when performing a backwards turn or movement. Dislocates require a degree of shoulder flexibility to perform. On bars, dislocates are often done out of a glide jam.
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- Part of Speech: noun
- Synonym(s):
- Blossary:
- Industry/Domain: Sports
- Category: Gymnastics
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