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Fletcherize

Fletcherize means to chew (food) slowly and thoroughly. This word is an eponym, derived from Horace Fletcher, an American food faddist and dietician who lived from 1849 to 1919. Fletcher believed that each mouthful of food needed to be chewed 32 or more times to maintain good health.

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  • Part of Speech: verb
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  • Industry/Domain: Fitness
  • Category: Diet
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