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Milk
Milk is the best way to hydrate active kids.It's even more effective than water. milk contains high quality protein, carbohydrates, electrolytes and calcium, which makes it a 'sports drink'. It also replaces the sodium they lose in sweat and facilitates better fluid retention by the body.
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- Part of Speech: noun
- Synonym(s):
- Blossary:
- Industry/Domain: Beverages
- Category: Sports & energy drinks
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