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Unsaturated fat

A fat that is liquid at room temperature. Vegetable oils are unsaturated fats. Unsaturated fats include polyunsaturated fats, and monounsaturated fats. They include most nuts, olives, avocados, and fatty fish, like salmon (see definitions).

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  • Part of Speech: noun
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  • Industry/Domain: Fitness
  • Category: Weight loss
  • Company: NIDDK
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