Contributors in Cheerleading
Cheerleading
Full up
Dance; Cheerleading
A variation on the double take in which the flyer does a full turn in the air to the right in between stunts while staying in contact with the bases.
Double up
Dance; Cheerleading
The more advanced version of the Full up where two complete 360 degree turns are made.
Barrel roll
Dance; Cheerleading
Seated in a pike position, (as if she had just cradled down) the bases toss the flyer, she lays flat and does a 360 degree spin in the air.
Full down
Dance; Cheerleading
Variation on a pop cradle. It is a dismount from a stunt in which the base/bases toss the flyer straight up from a stationary stunt, the flyer does a 360 degree turn in the air, and then the bases ...
Twist cradle
Dance; Cheerleading
Variation on a pop cradle. It is a dismount from a stunt in which the base/bases toss the flyer straight up from a stationary stunt, the flyer does a 360 degree turn in the air, and then the bases ...
Double down
Dance; Cheerleading
Variation on a pop cradle. The same as a full twist cradle, but two 360 degree turns are completed before cradling.
Double twist cradle
Dance; Cheerleading
Variation on a pop cradle. The same as a full twist cradle, but two 360 degree turns are completed before cradling.