8 Terms
Contributors in Track and field
Track and field
Main competition phase
Sports; Track and field
The point where you schedule your peak for, your most important meets
Log
Sports; Track and field
A record of your training and running that helps you stay motivated, monitor your progress and spot trends in your running
Macrocycle
Sports; Track and field
A training period (or season) consisting of the 3 periods (Preparatory, Competitive and Transition)
Maximum heart rate (HRmax)
Sports; Track and field
The highest number of contractions your heart can make in one minute
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8 Terms
