6 Terms
Contributors in Track and field
Track and field
On your mark
Sports; Track and field
The starter’s call to runners to move to the starting line and get into proper starting position.
Outsole
Sports; Track and field
The bottom-most layer of most running shoes; the layer that contacts the ground and provides traction
Overpronation
Sports; Track and field
The excessive inward roll of the foot; overpronation can be controlled through the use of motion control shoes and/or orthotics
Overtraining
Sports; Track and field
Condition when runner trains too much too soon and leads to fatigue, injury and/or burn-out
Oxygen debt
Sports; Track and field
A state where the energy demand is greater than what can be provided by oxygen thus inducing heavy breathing to consume more oxygen
Pace
Sports; Track and field
Measure of the speed of running; usually quantified as minutes taken to run a mile; for example a runner may run a 7:00 per mile pace for a marathon
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