9 Terms
Contributors in Yoga
Yoga
Bhastrika pranayama
Fitness; Yoga
'Bellows' breathing technique in which the breath is forcibly drawn in and out through the nose in equal proportions, like the pumping action of the bellows.
Antar kumbhaka
Fitness; Yoga
Internal breath retention. The stage of pranayama where breath is retained after inhalation.
Danda dhauti
Fitness; Yoga
One of the cleansing techniques (shatkarmas), used to clean the oesophagus with a stick.
