Contributors in Yoga
Yoga
Bahiranga trataka
Fitness; Yoga
Concentrating the attention (gaze) upon an external object such as a candle flame.
Bhramari pranayama
Fitness; Yoga
Breathing practise in which a soft "humming-bee" sound is produced during exhalation to stimulate the ajna chakra
Chin mudra
Fitness; Yoga
Hand gesture in which the first finger is kept at the root of the thumb, the last three fingers are unfolded.
Bhagvad gita
Fitness; Yoga
A part of the famous hindu epic 'mahabharata'. Teachings of lord krishna to his disciple arjuna at the commencement of the battle of kurukshetra, with explanations on sannyasa yoga, karma yoga, ...