Contributors in Yoga
Yoga
Maha bandha
Fitness; Yoga
The great lock - combines the three locks in yoga - the moola bandha, jalandhara bandha and uddiyana bandha - together with breath retention.
Maha mudra
Fitness; Yoga
The great gesture - combines the practise of moola bandha, shambhavi and khechari mudras simultaneously.
Mooladhara chakra
Fitness; Yoga
Lowest energy centre in the human body where the kundalini shakti (serpent power) resides - situated in the perineal floor in men and the cervix in women.
Moorchha pranayama
Fitness; Yoga
Fainting or swooning breath' in which the breath is inhaled slowly and retained for an extended period.
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