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Yoga

Contributors in Yoga

Yoga

eye training

Fitness; Yoga

Like any other muscles, the eye muscles also need exercise to be healthy and strong. By moving the eyes in every direction, without turning your head at all, these exercises will strengthen the eye ...

burpee

Fitness; Yoga

A physical exercise with a squat thrust between standing positions.

klesha

Fitness; Yoga

Afflictions or tensions - according to yoga there are 5 such afflictions present in humans from birth

Bikram Yoga

Fitness; Yoga

A type of yoga usually practiced in a room heated to approximated 40.6 degrees Celsius.

Mantra

Fitness; Yoga

Subtle sound vibration, which through repetition aims at expanding one's awareness or consciousness.

Mayurasana

Fitness; Yoga

Peacock' pose - advanced pose aims at strengthening the arms and stimulating the manipura chakra.

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