Contributors in Yoga
Yoga
eye training
Fitness; Yoga
Like any other muscles, the eye muscles also need exercise to be healthy and strong. By moving the eyes in every direction, without turning your head at all, these exercises will strengthen the eye ...
Bikram Yoga
Fitness; Yoga
A type of yoga usually practiced in a room heated to approximated 40.6 degrees Celsius.
Mayurasana
Fitness; Yoga
Peacock' pose - advanced pose aims at strengthening the arms and stimulating the manipura chakra.